Roy Gilbert 2:34 row
575m
Meters
2:34.5
Time
2:14.3
Pace
34
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 120 |
January 02, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 575m | 2:14.3 | 144 | 796 | 21 | 129 |
| 2:34.5 | 576m | 2:14.1 | 145 | 799 | 21 | 129 |
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