Roy Gilbert 11:13 row
2,819m
Meters
11:13.7
Time
1:59.4
Pace
189
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 120 |
January 03, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 2,819m | 1:59.4 | 205 | 1005 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 |
| 11:13.7 | 288m | 2:07.9 | 167 | 875 | 24 |
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