Roy Gilbert 42:03 row
10,006m
Meters
42:03.0
Time
2:06.0
Pace
629
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 124 |
January 04, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.0 | 10,006m | 2:06.0 | 175 | 901 | 22 | 150 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 132 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 143 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 157 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 153 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 155 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 152 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 148 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 153 |
| 42:03.0 | 493m | 2:04.7 | 180 | 920 | 22 | 157 |
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Workout Graph
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