Roy Gilbert 2:31 row
514m
Meters
2:31.2
Time
2:27.0
Pace
28
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 141 |
January 04, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 514m | 2:27.0 | 110 | 678 | 20 | 131 |
| 2:31.2 | 515m | 2:26.7 | 111 | 680 | 20 | 131 |
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