Roy Gilbert 42:06 row

10,006m

Meters

42:06.8

Time

2:06.2

Pace

627

Calories

146

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate22
Stroke Count954
Drag Factor121

January 07, 2021 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.8 10,006m 2:06.2 174 898 22 146
5:00.0 1,150m 2:10.4 158 842 22 126
10:00.0 1,189m 2:06.1 174 899 22 141
15:00.0 1,199m 2:05.1 179 915 22 147
20:00.0 1,196m 2:05.4 177 910 23 143
25:00.0 1,182m 2:06.9 171 889 23 144
30:00.0 1,190m 2:06.0 175 901 23 153
35:00.0 1,188m 2:06.2 174 898 23 148
40:00.0 1,192m 2:05.8 176 904 24 151
42:06.8 520m 2:01.9 193 964 23 164

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Workout Graph

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