Roy Gilbert 42:24 row
10,003m
Meters
42:24.7
Time
2:07.1
Pace
622
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 121 |
January 11, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,003m | 2:07.1 | 170 | 885 | 22 | 127 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 126 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 88 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 136 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 141 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 140 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 101 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 145 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 135 |
| 42:24.7 | 554m | 2:10.5 | 157 | 840 | 23 | 138 |
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Workout Graph
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