Roy Gilbert 33:02 row
7,509m
Meters
33:02.6
Time
2:12.0
Pace
452
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 116 |
January 17, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.6 | 7,509m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 33:02.6 | 677m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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