Roy Gilbert 42:47 row
10,005m
Meters
42:47.1
Time
2:08.2
Pace
617
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 121 |
January 20, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,005m | 2:08.2 | 166 | 870 | 21 | 140 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 135 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 139 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 136 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 144 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 144 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 141 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 135 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 146 |
| 42:47.1 | 650m | 2:08.5 | 165 | 867 | 23 | 140 |
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Workout Graph
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