Roy Gilbert 43:41 row
10,018m
Meters
43:41.6
Time
2:10.8
Pace
609
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 126 |
January 21, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.6 | 10,018m | 2:10.8 | 156 | 837 | 22 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 149 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 134 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 146 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 149 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 112 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 131 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 139 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 146 |
| 43:41.6 | 811m | 2:16.6 | 137 | 772 | 23 | 109 |
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Workout Graph
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