Roy Gilbert 42:51 row
10,002m
Meters
42:51.2
Time
2:08.5
Pace
616
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 120 |
January 22, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.2 | 10,002m | 2:08.5 | 165 | 867 | 23 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 143 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 117 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 139 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 148 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 133 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 142 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 135 |
| 42:51.2 | 665m | 2:08.7 | 164 | 864 | 23 | 132 |
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Workout Graph
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