Roy Gilbert 1:00:21 row

14,005m

Meters

1:00:21.7

Time

2:09.3

Pace

856

Calories

134

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count1333
Drag Factor122

January 24, 2021 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:21.7 14,005m 2:09.3 162 857 22 134
5:00.0 1,166m 2:08.6 164 865 21 127
10:00.0 1,163m 2:08.9 163 861 21 129
15:00.0 1,163m 2:08.9 163 861 22 133
20:00.0 1,162m 2:09.0 163 859 22 136
25:00.0 1,164m 2:08.8 164 862 22 131
30:00.0 1,158m 2:09.5 161 854 22 137
35:00.0 1,170m 2:08.2 166 871 22 141
40:00.0 1,123m 2:13.5 147 805 22 134
45:00.0 1,164m 2:08.8 164 862 22 136
50:00.0 1,137m 2:11.9 152 824 22 104
55:00.0 1,144m 2:11.1 155 834 23 136
1:00:00.0 1,202m 2:04.7 180 919 24 152
1:00:21.7 89m 2:01.9 193 964 23 154

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Workout Graph

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