Roy Gilbert 2:56 row
563m
Meters
2:56.5
Time
2:36.7
Pace
30
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 124 |
January 24, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 563m | 2:36.7 | 91 | 612 | 22 | 100 |
| 2:56.5 | 564m | 2:36.4 | 91 | 614 | 22 | 100 |
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