Roy Gilbert 34:57 row
8,063m
Meters
34:57.7
Time
2:10.0
Pace
491
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 111 |
January 26, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.7 | 8,063m | 2:10.0 | 159 | 847 | 22 | 132 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 147 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 139 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 88 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 134 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 144 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 147 |
| 34:57.7 | 1,098m | 2:15.5 | 140 | 783 | 22 | 129 |
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Workout Graph
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