Roy Gilbert 41:34 row
10,005m
Meters
41:34.6
Time
2:04.6
Pace
635
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 122 |
January 27, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.6 | 10,005m | 2:04.6 | 181 | 921 | 23 | 147 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 125 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 140 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 151 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 140 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 154 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 132 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 153 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 166 |
| 41:34.6 | 405m | 1:56.7 | 220 | 1056 | 27 | 170 |
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Workout Graph
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