Roy Gilbert 32:11 row
7,514
Meters
32:11.0
Time
2:08.4
Pace
463
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 122 |
February 03, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.0 | 7,514 | 2:08.4 | 165 | 863 | 463 | 22 | 133 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 109 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 136 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 137 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 137 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 127 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 146 |
| 32:11.0 | 499 | 2:11.2 | 155 | 851 | 31 | 24 | 144 |
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Workout Graph
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