Roy Gilbert 40:00 row
9,369m
Meters
40:00.4
Time
2:08.1
Pace
582
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 124 |
February 04, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 9,369m | 2:08.1 | 166 | 872 | 22 | 137 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 145 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 125 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 121 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 132 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 146 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 151 |
| 40:00.4 | 1,198m | 2:05.3 | 178 | 911 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.