Roy Gilbert 42:30 row
10,014m
Meters
42:30.1
Time
2:07.3
Pace
622
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 122 |
February 11, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,014m | 2:07.3 | 170 | 883 | 22 | 137 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 135 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 126 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 140 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 146 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 145 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 114 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 136 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 146 |
| 42:30.1 | 594m | 2:06.3 | 174 | 897 | 23 | 152 |
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Workout Graph
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