Roy Gilbert 25:50 row
6,115m
Meters
25:50.2
Time
2:06.7
Pace
381
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 119 |
March 02, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 6,115m | 2:06.7 | 172 | 891 | 22 | 138 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 139 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 120 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 143 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 148 |
| 25:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 152 |
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