Roy Gilbert 1:00:03 row
13,896m
Meters
1:00:03.9
Time
2:09.6
Pace
848
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 122 |
March 06, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 13,896m | 2:09.6 | 161 | 852 | 21 | 125 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 118 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 121 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 126 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 131 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 122 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 131 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 126 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 131 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 125 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 124 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 128 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 125 |
| 1:00:03.9 | 5m | 6:30.0 | 6 | 320 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.