Roy Gilbert 10:00 row
2,237m
Meters
10:00.9
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 119 |
March 05, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,237m | 2:14.3 | 144 | 797 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.9 | 1,098m | 2:17.0 | 136 | 768 | 20 |
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