Roy Gilbert 41:38 row
10,011m
Meters
41:38.9
Time
2:04.8
Pace
634
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 121 |
March 09, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.9 | 10,011m | 2:04.8 | 180 | 919 | 23 | 151 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 131 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 142 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 151 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 159 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 144 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 153 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 155 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 163 |
| 41:38.9 | 411m | 2:00.3 | 201 | 991 | 25 | 163 |
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Workout Graph
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