Roy Gilbert 38:14 row
9,009m
Meters
38:14.3
Time
2:07.3
Pace
559
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 122 |
March 15, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.3 | 9,009m | 2:07.3 | 170 | 883 | 22 | 123 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 123 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 128 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 96 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 130 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 136 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 107 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 131 |
| 38:14.3 | 774m | 2:05.5 | 177 | 909 | 23 | 139 |
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