Roy Gilbert 35:43 row
8,508m
Meters
35:43.9
Time
2:05.9
Pace
534
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 121 |
March 16, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.9 | 8,508m | 2:05.9 | 175 | 902 | 22 | 130 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 115 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 122 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 123 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 130 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 135 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 136 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 141 |
| 35:43.9 | 176m | 2:04.7 | 180 | 920 | 25 | 140 |
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Workout Graph
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