Roy Gilbert 1:00:16 row
14,023m
Meters
1:00:16.2
Time
2:08.9
Pace
861
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 119 |
March 20, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 14,023m | 2:08.9 | 163 | 861 | 22 | 133 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 116 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 130 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 139 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 138 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 147 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 134 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 105 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 136 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 148 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 106 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 127 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 155 |
| 1:00:16.2 | 61m | 2:12.7 | 149 | 814 | 20 | 158 |
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Workout Graph
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