Roy Gilbert 42:09 row
10,012m
Meters
42:09.0
Time
2:06.2
Pace
627
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 121 |
March 21, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.0 | 10,012m | 2:06.2 | 174 | 897 | 22 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 127 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 142 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 158 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 156 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 153 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 143 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 152 |
| 42:09.0 | 506m | 2:07.4 | 169 | 881 | 23 | 158 |
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Workout Graph
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