Roy Gilbert 42:59 row
10,016m
Meters
42:59.4
Time
2:08.7
Pace
616
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 122 |
March 24, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,016m | 2:08.7 | 164 | 864 | 22 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 117 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 126 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 128 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 132 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 131 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 130 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 111 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 135 |
| 42:59.4 | 715m | 2:05.4 | 177 | 910 | 24 | 146 |
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Workout Graph
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