Roy Gilbert 1:04 row
214m
Meters
1:04.6
Time
2:30.9
Pace
11
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 122 |
March 24, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 214m | 2:30.9 | 102 | 650 | 21 | 115 |
| 1:04.6 | 215m | 2:30.2 | 103 | 655 | 21 | 115 |
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