Roy Gilbert 35:02 row
8,250m
Meters
35:02.7
Time
2:07.4
Pace
513
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 124 |
April 01, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 8,250m | 2:07.4 | 169 | 882 | 22 | 137 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 139 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 103 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 142 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 141 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 144 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 154 |
| 35:02.7 | 4m | 5:37.5 | 9 | 331 | 153 |
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Workout Graph
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