Roy Gilbert 39:59 row
9,320m
Meters
39:59.5
Time
2:08.7
Pace
436
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 120 |
April 22, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 9,320m | 2:08.7 | 164 | 864 | 21 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 132 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 116 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 140 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 140 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 106 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 147 |
| 39:59.5 | 1,214m | 2:03.3 | 186 | 941 | 24 | 152 |
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Workout Graph
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