Roy Gilbert 4:15 row

988m

Meters

4:15.3

Time

2:09.2

Pace

61

Calories

141

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count92
Drag Factor120

April 25, 2021 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.3 988m 2:09.2 162 858 22 141
4:15.3 988m 2:09.2 162 858 22 141

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Workout Graph

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