Roy Gilbert 1:00:11 row
14,011m
Meters
1:00:11.3
Time
2:08.8
Pace
861
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 124 |
May 01, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 14,011m | 2:08.8 | 164 | 862 | 22 | 139 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 129 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 135 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 136 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 144 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 136 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 147 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 144 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 142 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 131 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 138 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 146 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 143 |
| 1:00:11.3 | 29m | 3:14.8 | 47 | 462 | 7 | 142 |
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Workout Graph
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