Roy Gilbert 41:30 row
10,012
Meters
41:30.3
Time
2:04.3
Pace
637
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 117 |
May 23, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.3 | 10,012 | 2:04.3 | 182 | 920 | 637 | 23 | 155 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 143 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 155 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 160 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 166 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 156 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 137 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 153 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 164 |
| 41:30.3 | 366 | 2:03.3 | 186 | 916 | 23 | 24 | 167 |
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Workout Graph
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