Roy Gilbert 41:30 row
10,012m
Meters
41:30.3
Time
2:04.3
Pace
637
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 117 |
May 23, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,012m | 2:04.3 | 182 | 926 | 23 | 155 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 143 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 155 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 160 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 166 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 156 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 137 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 153 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 164 |
| 41:30.3 | 366m | 2:03.3 | 186 | 941 | 24 | 167 |
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Workout Graph
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