Roy Gilbert 42:13 row
10,004
Meters
42:13.7
Time
2:06.6
Pace
627
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 120 |
May 24, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.7 | 10,004 | 2:06.6 | 172 | 890 | 627 | 22 | 148 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 140 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 | 155 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 150 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 156 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 152 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 22 | 148 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 160 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 130 |
| 42:13.7 | 465 | 2:23.7 | 118 | 700 | 26 | 21 | 147 |
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Workout Graph
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