Roy Gilbert 44:57 row
10,467
Meters
44:57.6
Time
2:08.8
Pace
642
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 118 |
May 26, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.6 | 10,467 | 2:08.8 | 164 | 862 | 642 | 21 | 144 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 131 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 | 145 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 139 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 147 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 144 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 | 153 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 145 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 149 |
| 44:57.6 | 1,141 | 2:10.4 | 158 | 843 | 70 | 22 | 151 |
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Workout Graph
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