Roy Gilbert 41:10 row
10,007
Meters
41:10.4
Time
2:03.4
Pace
642
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 120 |
May 30, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.4 | 10,007 | 2:03.4 | 186 | 940 | 642 | 23 | 152 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 | 154 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 145 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 149 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 154 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 150 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 151 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 152 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 | 168 |
| 41:10.4 | 303 | 1:56.1 | 223 | 1068 | 21 | 27 | 147 |
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Workout Graph
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