Roy Gilbert 41:53 row
10,015m
Meters
41:53.4
Time
2:05.4
Pace
630
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 120 |
June 07, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.4 | 10,015m | 2:05.4 | 177 | 909 | 23 | 137 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 140 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 117 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 138 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 124 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 145 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 143 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 150 |
| 41:53.4 | 459m | 2:03.5 | 186 | 939 | 24 | 152 |
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Workout Graph
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