Roy Gilbert 41:39 row
10,007m
Meters
41:39.3
Time
2:04.8
Pace
633
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 122 |
June 09, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,007m | 2:04.8 | 180 | 918 | 22 | 149 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 148 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 150 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 126 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 149 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 147 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 159 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 148 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 158 |
| 41:39.3 | 409m | 2:01.3 | 196 | 973 | 25 | 164 |
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Workout Graph
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