Roy Gilbert 1:04:07 row
15,003m
Meters
1:04:07.0
Time
2:08.2
Pace
928
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1391 |
| Drag Factor | 118 |
June 11, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.0 | 15,003m | 2:08.2 | 166 | 871 | 21 | 138 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 110 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 129 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 134 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 132 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 140 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 143 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 133 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 133 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 144 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 152 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 149 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 148 |
| 1:04:07.0 | 958m | 2:08.9 | 163 | 862 | 23 | 149 |
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Workout Graph
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