Roy Gilbert 25:02 row
6,155
Meters
25:02.3
Time
2:02.0
Pace
400
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 114 |
June 17, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.3 | 6,155 | 2:02.0 | 193 | 958 | 400 | 22 | 156 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 148 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 162 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 | 151 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 23 | 154 |
| 25:02.3 | 1,245 | 2:01.4 | 196 | 976 | 82 | 24 | 169 |
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Workout Graph
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