Roy Gilbert 41:16 row
10,010m
Meters
41:16.5
Time
2:03.7
Pace
640
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 120 |
June 23, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,010m | 2:03.7 | 185 | 936 | 22 | 150 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 140 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 148 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 112 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 150 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 154 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 159 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 156 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 162 |
| 41:16.5 | 316m | 2:01.0 | 197 | 979 | 24 | 169 |
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Workout Graph
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