Roy Gilbert 29:59 row
7,030m
Meters
29:59.0
Time
2:07.9
Pace
436
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 112 |
August 05, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 7,030m | 2:07.9 | 167 | 875 | 21 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 106 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 146 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 115 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 149 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 134 |
| 29:59.0 | 1,178m | 2:06.9 | 171 | 889 | 22 | 164 |
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Workout Graph
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