Roy Gilbert 43:05 row
10,010m
Meters
43:05.6
Time
2:09.1
Pace
613
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 118 |
August 25, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.6 | 10,010m | 2:09.1 | 162 | 859 | 22 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 143 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 149 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 141 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 118 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 140 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 145 |
| 43:05.6 | 732m | 2:06.7 | 172 | 891 | 24 | 151 |
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Workout Graph
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