Roy Gilbert 1:04 row
180m
Meters
1:04.9
Time
3:00.2
Pace
9
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 111 |
August 12, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 180m | 3:00.2 | 60 | 505 | 20 | 103 |
| 1:04.9 | 181m | 2:59.2 | 61 | 509 | 20 | 103 |
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Workout Graph
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