Roy Gilbert 42:11 row
10,007m
Meters
42:11.1
Time
2:06.4
Pace
625
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 114 |
August 31, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.1 | 10,007m | 2:06.4 | 173 | 895 | 22 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 130 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 145 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 155 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 143 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 145 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 129 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 144 |
| 42:11.1 | 529m | 2:03.9 | 184 | 933 | 24 | 156 |
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Workout Graph
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