Roy Gilbert 42:28 row
10,005m
Meters
42:28.9
Time
2:07.3
Pace
621
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 117 |
September 28, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,005m | 2:07.3 | 169 | 882 | 23 | 134 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 119 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 134 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 102 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 137 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 142 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 146 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 139 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 142 |
| 42:28.9 | 584m | 2:07.4 | 169 | 881 | 24 | 151 |
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Workout Graph
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