Roy Gilbert 32:32 row
7,502m
Meters
32:32.2
Time
2:10.1
Pace
456
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 119 |
October 08, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.2 | 7,502m | 2:10.1 | 159 | 846 | 21 | 128 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 117 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 126 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 137 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 126 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 134 |
| 32:32.2 | 579m | 2:11.4 | 154 | 830 | 22 | 127 |
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