Roy Gilbert 43:51 row
10,014
Meters
43:51.4
Time
2:11.3
Pace
602
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 120 |
November 09, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.4 | 10,014 | 2:11.3 | 154 | 823 | 602 | 22 | 133 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 120 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 129 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 138 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 129 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 132 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 141 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 131 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 138 |
| 43:51.4 | 891 | 2:09.8 | 160 | 840 | 54 | 23 | 144 |
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Workout Graph
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