Roy Gilbert 1:04 row
213m
Meters
1:04.5
Time
2:31.4
Pace
11
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 120 |
November 09, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 213m | 2:31.4 | 101 | 647 | 20 | 97 |
| 1:04.5 | 213m | 2:31.4 | 101 | 647 | 20 | 97 |
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