Roy Gilbert 43:02 row
10,010m
Meters
43:02.8
Time
2:09.0
Pace
614
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 122 |
December 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,010m | 2:09.0 | 163 | 860 | 22 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 124 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 126 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 147 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 144 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 148 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 121 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 141 |
| 43:02.8 | 708m | 2:09.0 | 163 | 859 | 23 | 143 |
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Workout Graph
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