Roy Gilbert 50:27 row
11,002m
Meters
50:27.3
Time
2:17.5
Pace
637
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
January 27, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.3 | 11,002m | 2:17.5 | 134 | 762 | 20 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 115 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 122 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 123 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 120 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 124 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 126 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 123 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 118 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 121 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 125 |
| 50:27.3 | 82m | 2:46.4 | 76 | 561 | 18 | 124 |
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Workout Graph
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